Motion Master DVD by Erik Paulson (Preowned) David Dorian Ross Forearm lock

Forearm lock

Tatsuva Naka outside Dojo 1

Hidari Ashi Hidari Te Barai (Mae) (Left Foot Left Hand Sweep (Front))

The goal of this book is not to provide you with instructions to follow step by step but to give you an opportunity to consider your own strategies under a different light

Steve Scott lives and teaches in Kansas City

Motion Master DVD by Erik Paulson (Preowned) David Dorian Ross Forearm lockIntro Montage & Erik's Introduction Drill 1 Pop Up Drill 2 Pivot & Push Drill 3 Pendulum Drill 4 Alternate Knees Drill 5 Step & Spin Drill 6 Circle Over The Head Drill 7 Knee On Belly Mount Dismount Drill 8 Knee Push Spin Counter Drill 9 Knee on Floor Kosure Kesagatame North South Drill 10 Helicopter Mount Drill 11 Knee Switch to Helicopter Mount Drill 12 North South to Knee On Belly Drill 13 Knee Through Middle to North South to KOB Drill 14 Flip