Essential Ving Tsun Kuen: Foundations Your First Steps Book by Bill Dowding Rory Miller many of which now appear

many of which now appear in several foreign-language editions

easy-to-follow instructions and photographs guide you through defensive movements

Seiryu-kan

Au sem mao (Au without hands)

partner exercises in both Kumitachi and Gekken Kumitachi

Essential Ving Tsun Kuen: Foundations Your First Steps Book by Bill Dowding Rory Miller many of which now appearThe very basics of Wing Chun Ving Tsun Kuen. Starting from stance, and moving, to some basic blocks, drills and theory. This books assumes you know nothing, covering essential concepts and moves from day one to an in depth discussion of the fundamentals of this powerful, traditional Chinese combat system 344 pages