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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
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Description
In Volume 1 of this series
fighting environment
emphasizing muscle use
the video covers tactics and strategies from the ready position
Recorded video of test cutting by real sword
Optimizing Power: Tanden Tips DVD by Seizan Hirosawa Alexander Co In Volume 1 of thisHirosawa Seizan, known as a "relaxation professional," presents an instructional DVD aimed at cultivating [Tantian], focusing on the three major elements of "bones," "relaxation," and "separation." The program delves into understanding and utilizing the tanden for optimal strength and movement efficiency. Contents: 1. What is Tanden? Location and benefits of Tanden 2. Isolation of the Hip Joint Techniques for isolating the pelvis and hip joints
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