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Description
Building Strength through Solo Practice
This film connects great explanations with non-stop action
forms (poomsae)
Develop counter kicking control techniques and advance your Israeli ground survival knowledge
Staff two-jo hold
BJJ Berimbolo Book & 2 DVD Set by Koji Shibamoto Alan Johnson Building Strength through Solo PracticeImported book & DVD by active competitor and instructor from Tri Force Jiu Jitsu Academy. This book covers the dynamic movement known as the "berimbolo" in 9 parts. Learn how to sweep, take the back and enter into a variety of attacks using this unique move. Language: Japanese 142 page book with 4 hours on 2 DVDs
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