Okinawa Goju Ryu Seibukai Karate DVD with Kinei Nakasone Victor deThouars Chapter 4: The Founder

Chapter 4: The Founder

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The series also covers forearm conditioning

Main Principles of Strikes

Clocklock practical training: clinching drills with focus on kicks and MMA scenarios

Okinawa Goju Ryu Seibukai Karate DVD with Kinei Nakasone Victor deThouars Chapter 4: The FounderWe have chosen to bring Master Boulafa Mimoun together with our adviser for the Okinawa issues, along with some of the best and most important traditional Masters, such as Master Nakasone. This way, we want to give you the chance of learning at firsthand the doctrines of the most traditional styles of Karate. To achieve this, Nakasone with the assistance of his principal Masters, teaches the "Fukyo kata" Gekisai 1 and 2, Gekiha 1 and 2 and Kakuha, not