Vee-Arnis-Jitsu 9 Vol Series by David James (On Demand) Kyoichi Inoue Omote No Kata (Front Forms)

Omote No Kata (Front Forms) Tachi No Kamae that use Kowami (Sword Postures that use Goushin)

DVD 2: On the 2nd video

Chin Na is part of almost all Chinese martial styles

Thus it is important to improve neck vertebra by exercise

he founded "exercise science" by integrating Western science and Eastern philosophy

Vee-Arnis-Jitsu 9 Vol Series by David James (On Demand) Kyoichi Inoue Omote No Kata (Front Forms)Vee Arnis Jitsu is a self defense system which you can learn quickly. This self defense program is guaranteed to your whole body into peak condition by promoting weigh loss, improving your cardiovascular system and by increasing your stamina. Vee Arnis Jitsu also gives you a keen sense of awareness and improved reflexes. No one system goes deeper into heart and mind of the criminal than Vee Arnis Jitsu and Professor David James. This is a no frill