Itosu Ryu Karatedo Kata DVD 5 by Sadaaki Sakagami Alfonso Longueira in his first ever English

in his first ever English language instructional series

Chapter 3: Sitting Guard

" Karate should be the art of the open mind as well as the art of the empty hand

Self defense

Trial Breaking

Itosu Ryu Karatedo Kata DVD 5 by Sadaaki Sakagami Alfonso Longueira in his first ever EnglishKatas are the gateway, the journey of mastery, and the ultimate secret of Karate do. Itosu Anko Sensei, known as the modern saint of martial arts, founded numerous katas, starting with the fundamental "Pinan" series, within Itosu Ryu Karate do. All these katas are meticulously presented by the legitimate fourth generation head, Sadaaki Sakagami. Included Katas: Rohai Sho dan Rohai Ni dan Rohai San dan Wanshu Matsumora Wanshu Shisochin Sanseru