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Quick Kills teaches that core combative principle by example

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The Alchemy Of Qigong With Pedram Shojai DVD 1 Essential Health Practice Tom Cronin Quick Kills teaches that coreThis DVD is the first in the Alchemy of Qi Gong series. It focuses on bringing up the health and vitality of the body as the essential basis for further esoteric work. Filled with powerful health enhancing exercises, this volume is designed to teach the viewer to take control of their own personal well being as it helps restore the vital flow of the Qi energy. Helping enhance the health is the primary goal of the beginning practitioner. If already in