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Description
Brazilian Jiu-Jitsu
Sugino (56th All Japan Student)
a prominent figure in practical Daito-ryu Aiki Budo
Yoshiaki Ajari
Muscle Chart
Acrobatic Fighting Techniques 2 DVD Set by Stuart Quan Hidd Brazilian Jiu-JitsuFly through the air with the greatest of ease! In this two part series, you'll learn to conquer your fears, go for your goals and reach your outer limits. Learn to perform dazzling acrobatic moves through this easy to follow, step by step program that will increase your flexibility and strength. PART 1 Basic Stretching, Kip Up, Head Stand, Back Extension Roll, Front Roll, Dive Roll, Shoulder Roll, Cart Wheel and Combination moves. PART 2 Advanced
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