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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
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Description
Stretch & Massage (Systema health methods)
This is the ONE course anyone who teaches or is thinking about teaching needs to have
Jo-Dan no Kamae
Nagoya City Public Hall JSBA Cardinal Class Title Match
Left Leg Step Over
Fighting Karate Book by Hideyuki Ashihara (Preowned) Juan Montenegro Stretch & Massage (Systema healthFighting Karate is one of the most influential practical karate manuals ever published, written by the founder of Ashihara Karate. First released in 1985, this book presents a no nonsense approach to real fighting, emphasizing efficiency, positioning, and the concept of sabakithe art of evasion and counterattack. Unlike traditional kata focused texts, Ashiharas method is built around applied combat, teaching how to move to an opponents blind side and
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