The Complete Art of Breaking Book by Richard Byrne (Preowned) Richard Van Donk most times it comes down

most times it comes down to one’s attributes (endurance

He is a student of Master Richard "hulk" Planas

including Muay Thai (K-1)

Ura-Mawashigeri After a One-Two

8 Official Poomse (from white to black belt levels)- Tae Geug Il Jang- Tae Geug Yi Jang- Tae Geug Sam Jang- Tae Geug Sa Jang- Tae Geug Ho Jang- Tae Geug Youk Jang- Tae Geug Tchil Jang- Tae Geug Pal Jang8 Official Superior Poomse (from black belt 2nd Dan to black belt 7th Dan)- Koryo- Keumgang- Taebaek- Pyong Won- Sip Jin- Jitae- Chonkwon- HansuLanguages: English

The Complete Art of Breaking Book by Richard Byrne (Preowned) Richard Van Donk most times it comes downByrne (shotokan and taekwondo black belt, expert in tang soo do, 24 years an instructor, and leading authority on breaking) presents his methods for developing speed, power and precision in delivering decisive blows through a progressive yet safe training program in the art of breaking. Fully illustrated. 128 pages