Inverted Guard 3 DVD Set by Ryan Hall (Preowned) cf-size-xl -Kata to meishou

-Kata to meishou

If the technique is rare or hard to pull off

Chris Thomas has studied karate since 1970

Comprehensive and Engaging: With a mix of theoretical knowledge and practical exercises

Yahazunage-nage

Inverted Guard 3 DVD Set by Ryan Hall (Preowned) cf-size-xl -Kata to meishouRyan begins this incredible 3 DVD instructional series by teaching the precursor to the Inverted Guard, the Cross Grip Guard. The Cross Grip or Cross Guard as it is often called, is one of Ryans most effective guard positions and something that he frequently uses in the majority of his Jiu Jitsu matches. Ryan breaks down the Cross Grip Guard with his patented step by step, theory driven teaching style that always reveals the true secret of every