Systema Twins: Tension Control & Power on the Move DVD by Adam & Brendon Zettler Valentin Talanov " focusing on techniques to

" focusing on techniques to manipulate your opponent's internal dynamics rather than external movements

Fang Qiniang

Because of its speed

You don't have to be a black belt to know what it takes to get there

was founded in Japan shortly after WWII and has existed since with the approval of the Japanese government

Systema Twins: Tension Control & Power on the Move DVD by Adam & Brendon Zettler Valentin Talanov " focusing on techniques toA meticulously recorded special seminar on "How to Control Tension and Exert Force During Movement" by Adam and Brendan Zettler, senior instructors at Systema Toronto headquarters and seasoned global educators, is now available. Focused on the theme "during movement," this seminar offers a unique approach to understanding concepts like "tension (stress, nervousness, fear)," "breathing," "force," and "movement" through a series of practical exercises.