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Description
Posture (Solo)
Advanced abdominal breathing techniques to increase energy and concentration
Scene 3- Pass guard
showcasing the supreme beauty and ultimate forms
In this flashback DVD
MMA Best Ground Techniques (Takedown and Finish) DVD with Shinya Aoki (Preowned) Bibiano Fernandes Posture (Solo)Judo, BJJ and MMA fighter out of Paraestra Tokyo shares his unique style of grappling in this instructional! Aoki has competed in Shooto, Deep, and BJJ events including ADCC, the Pan Ams, and various other Judo and BJJ competitions. This DVD focuses on taking down and finishing your opponent for MMA. Chapters include: Double leg takedowns Single leg takedowns Clinch Overhooks Underhooks Rubber guard Omo plata And much more Language: Japanese Run time:
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