Chen Tai Chi: First Form (74-posture Yi Lu) DVD by Chenhan Yang Tetsuya Furukawa will show you the subtle

will show you the subtle details of this form designed for fighting

Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists

Ryubi no Kun and Kumi Bo combat techniques

The first section is a cross-cultural discussion of the martial arts of East Asia--specifically

Techniques for controlling an opponent on all fours

Chen Tai Chi: First Form (74-posture Yi Lu) DVD by Chenhan Yang Tetsuya Furukawa will show you the subtle"First Form, Lao Jia Yi Lu, is the first form learned in Chen Tai Chi (or "First Road", Yi Lu, )." Learn Tai Chi Step by Step with Master Chenhan Chen style tai chi can be traced back to the 1400's in an unbroken lineage and has become one of the most popular internal martial arts in the world. In this program, Master Chenhan Yang teaches you the first form, the standard 74 posture "Old Frame" (Lao Jia) Chen style, also known as the "First Road" (Yi