Judo Katame Waza: Grappling Training Methods DVD 2 with Koji Komuro Scott Epstein you will be introduced to

you will be introduced to Gracie Jiu-Jitsu the same way young children are introduced to a language

Kuzure Kesa Gatame Lockflows

Defense against Arm Entanglement

Shigeru Kanno (7th Dan Kyoshi)

and Kusanku performed and explained by Nagamine sensei together with the advanced Yakusoku Kumite demonstrated by senior instructors Makishi (9th Dan) and Taira (8th Dan) Filmed on location at the Suiho En Dojo

Judo Katame Waza: Grappling Training Methods DVD 2 with Koji Komuro Scott Epstein you will be introduced toMaster of Ground Techniques, Koji Komuro, Thoroughly Introduces Judo Ne Waza Mastery Judo techniques consist of throwing techniques (Tachi waza) and ground techniques (Ne waza). These two are essential components, akin to the wheels of a car, and mastering ground techniques is indispensable for advancing in Judo. This work meticulously introduces every element necessary for mastering ground techniques. Even with basic exercises, understanding how each