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Description
or just get fit
You will also learn how to safely train the most dangerous leglocks
TANIYAMA VS T
demonstrates in detail the training that made him a lethal weapon
-Yamada Sensei: TV interview
26 Shotokan Kata DVD by Hirokazu Kanazawa Shinya Aoki or just get fitThis DVD contains all 26 SHOTOKAN karate kata (dynamic forms) by the world renowned MASTER Hirokazu KANAZAWA, Chief Instructor of SHOTOKAN KARATE INTERNATIONAL FEDERATION. His profound ability to demonstrate kata is reflected in this work and is not to be missed. They are performed face on at the correct speed and fighting spirit then front side on showing greater detail of movement. Contains instruction on the following kata: Heian Shodan Heian Nidan
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