Liu He Ba Fa Form (Water Style) & Detail DVD with Liu Xiao Ling (Preowned) Dmitri Skogorev followed by detailed instruction in

followed by detailed instruction in break-falling

10: Hakaru Mori of the Takumakai Talks About His Training History

Techniques and principles for enhancing striking power in martial arts

this book offers unparalleled access to a foundational school of samurai strategy and swordsmanship

a direct student of Cass Magda and an expert in Silat

Liu He Ba Fa Form (Water Style) & Detail DVD with Liu Xiao Ling (Preowned) Dmitri Skogorev followed by detailed instruction inLiuhe Bafa is an ancient Chinese martial art, seldom seen in the West. Beautiful to watch, the performer appears to move with gentle softness through the form. Liuhe Bafa is frequently likened to Taijiquan, however the feel and quality of movement is unique and quite different from Taijiquan. Liuhe Bafa emphasizes continuous flowing movement, rising and falling like waves in an ocean, with variations in rythmn and speed much like a river, hence Liuhe