IPPKM Krav Maga DVD by Alberto Merlo Kunimasa Matsuba breaks down the teachings into

breaks down the teachings into 75 steps and explains them with many photographs

adjusting body’s metabolism and strengthen the physiological function of each part

Roberto "Cyborg" Abreu & Jake Mackenzie teach their best competition guard secrets

Zbigniew Tyszka - Poland (1st European Trials Winner)

and those who are strong get stronger

IPPKM Krav Maga DVD by Alberto Merlo Kunimasa Matsuba breaks down the teachings intoReal world self defense is unpredictable, fast paced, and inherently dangerous. Every encounter is different, and countless variables can change from one moment to the next. An attacker may evade, counter, or neutralize even the most effective technique. Because of this, there is no single "perfect" response. A technique that works in one situation may fail in another, depending on the circumstances and the individuals involved. Recognizing this