Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs Book by Mantak Chia Gianni Grippo many students from both Japan

many students from both Japan and the West can be trained in this great ancient art

5th Movement: Juntsuki

--Stomach lock

and Shaolin kung fu

In Workout 2

Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs Book by Mantak Chia Gianni Grippo many students from both JapanAdvanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi Works with the navel center, where negative emotions, stress, and illness accumulate Presents advanced techniques to release negative energy from the body and reestablish a healthy flow of vital energy to internal tissues and organs From the Taoist point of view, good health depends upon the free flow of chi healthy life force energy