Krav Maga Self Defense with Common Objects DVD 2 Drawstring In addition to strength and

In addition to strength and power

He is a dedicated and talented instructor

This is a compilation of 2 previously available (now out of print) books that are packed with information about the history and masters of Okinawan Karate

Obata demonstrates many of the essential and practical footwork patters for Shinkendo kihon waza (basic techniques)

and developed the current Ryuei-ryu style

Krav Maga Self Defense with Common Objects DVD 2 Drawstring In addition to strength andBy Jean Michel Lerho & Alexandre Vanderlinden In this film you will learn how to defend yourself with a an umbrella, a stick, a magazine or keys anything that can be used to protect yourself from an assault. Jean Michel Lerho & Alexandre Vanderlinden present a pragmatic method, seeking unadorned efficiency, with techniques from different styles. These techniques are filmed from different angles in real speed and slow motion for optimal understanding.